Affirmations:

Today is all I have; I will make the most of it

I will make a memory today, one that makes me smile and feel good about myself

I will be thankful for those people that I call “friend”

I will give freely of my time and attention to someone who has neither

I will be there for someone who needs me

I will write down at least one good thing that happened to me today

I will clean something that is dirty, repair something that is broken, and polish something that should be shiny

I will pat my dogs and tell them that I appreciate their company. Oh, and I might feed them, too

I will tell someone how important they are to me, since I have neglected to do that.

I will do what I have to do, and do it to the best of my ability, and be happy with that

I will say “I’m sorry” if I need to, and “I forgive you”, too

I will give one of my smiles to someone who needs it

I will be patient with someone who is not being patient with me

I will look at the natural beauty that surrounds me every day, and I will protect it, too

I will make a phone call that I don’t want to make, and mend a fence that needs mending

I will be thankful for all that I have, and not worry about what I don’t have

I will give something of mine to someone who needs it more than I do

I will walk more, eat less, and drink lots of water, so, if tomorrow comes, I will be healthy

I will not be sad if the skies are cloudy, I will look for a rainbow

I will think positive thoughts, and nourish my happy heart

I will listen to music that makes me dance

I will go to bed tonight happy and thankful for the wonderful day I had.